Avril Dolman
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 07/06/23 |
10,000m |
1:12:40.6 |
3:38.0 |
RowErg |
Hwt |
View workout
|
| 07/03/23 |
10,000m |
1:12:07.6 |
3:36.3 |
RowErg |
Hwt |
View workout
|
| 07/01/23 |
8,331m |
58:15.6 |
3:29.7 |
RowErg |
Hwt |
View workout
|
| 06/30/23 |
10,000m |
1:04:38.7 |
3:13.9 |
RowErg |
Hwt |
View workout
|
| 06/29/23 |
2,743m |
22:59.6 |
4:11.4 |
RowErg |
Hwt |
View workout
|
| 06/29/23 |
3,081m |
26:20.9 |
4:16.5 |
RowErg |
Hwt |
View workout
|
| 06/28/23 |
10,000m |
1:16:53.7 |
3:50.6 |
RowErg |
Hwt |
View workout
|
| 06/27/23 |
3,169m |
21:55.5 |
3:27.5 |
RowErg |
Hwt |
View workout
|
| 06/26/23 |
9,981m |
1:00:04.9 |
3:00.5 |
RowErg |
Hwt |
View workout
|
| 06/25/23 |
1,136m |
7:52.8 |
3:28.0 |
RowErg |
Hwt |
View workout
|
| 06/25/23 |
703m |
4:30.7 |
3:12.5 |
RowErg |
Hwt |
View workout
|
| 06/25/23 |
2,533m |
15:51.9 |
3:07.8 |
RowErg |
Hwt |
View workout
|
| 06/24/23 |
5,114m |
38:39.1 |
3:46.7 |
RowErg |
Hwt |
View workout
|
| 06/23/23 |
3,663m |
23:52.1 |
3:15.4 |
RowErg |
Hwt |
View workout
|
| 06/22/23 |
9,399m |
1:01:00.2 |
3:14.7 |
RowErg |
Hwt |
View workout
|
| 06/21/23 |
8,516m |
1:03:07.0 |
3:42.3 |
RowErg |
Hwt |
View workout
|
| 06/20/23 |
2,000m |
11:58.6 |
2:59.6 |
RowErg |
Hwt |
View workout
|
| 06/18/23 |
7,368m |
1:04:11.6 |
4:21.3 |
RowErg |
Hwt |
View workout
|
| 06/18/23 |
2,734m |
17:52.4 |
3:16.1 |
RowErg |
Hwt |
View workout
|
| 06/17/23 |
2,567m |
17:39.6 |
3:26.3 |
RowErg |
Hwt |
View workout
|
