Avril Dolman

Log

Date Distance Time Pace Comments Action
10/11/23 11,097m 1:15:04.0 3:22.9

11097m

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10/11/23 11,097m 1:13:24.7 3:18.4

11097m

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10/10/23 2,000m 12:16.0 3:04.0

2000m

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10/10/23 10,000m 1:06:22.1 3:19.1

10000m

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10/10/23 7,228m 52:12.9 3:36.7

10000m

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10/10/23 1,135m 7:43.4 3:24.1

11097m

View workout
10/09/23 2,828m 23:41.0 4:11.2

6000m/1:00r

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10/09/23 5,981m 40:46.8 3:24.5

11097m

View workout
10/08/23 4,470m 25:00.0 2:47.7 View workout
10/08/23 7,579m 1:04:13.1 4:14.1

11097m

View workout
10/07/23 11,097m 1:12:38.6 3:16.3

11097m

View workout
10/06/23 2,642m 16:00.0 3:01.6 View workout
10/05/23 4,000m 23:55.9 2:59.4 View workout
10/05/23 2,000m 12:51.1 3:12.7

2000m

View workout
10/05/23 11,097m 1:10:55.7 3:11.7

11097m

View workout
10/04/23 9,999m 1:00:47.7 3:02.4 View workout
10/03/23 11,097m 1:11:38.8 3:13.6

11097m

View workout
10/02/23 10,000m 1:08:08.8 3:24.4

10000m

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09/30/23 7,181m 47:08.1 3:16.9

11097m

View workout
09/29/23 5,775m 39:02.7 3:22.8

11097m

View workout