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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Georgi Battocchio

Log

Date Distance Time Pace Comments Action
12/07/23 400m 3:02.8 3:48.5 View workout
12/07/23 7,253m 32:00.0 2:12.3 View workout
12/07/23 597m 2:47.6 2:20.3 View workout
12/07/23 601m 3:21.3 2:47.4 View workout
11/30/23 1,076m 5:00.0 2:19.4 View workout
11/30/23 5,236m 24:00.0 2:17.5 View workout
11/25/23 2,333m 10:00.0 2:08.5 View workout
11/25/23 701m 4:42.9 3:21.7

Watershed

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11/25/23 2,014m 9:18.7 2:18.7 View workout
09/19/23 2,000m 8:20.0 2:05.0

Almost 2k

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09/16/23 5,331m 24:00.0 2:15.0

Speed Play

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09/09/23 4,068m 20:00.0 2:27.4

Tekkers

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09/09/23 1,000m 4:12.6 2:06.3

Sprint Finish

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08/26/23 4,290m 20:00.0 2:19.8

Avg split 2:19

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08/26/23 3,047m 15:00.0 2:27.6

Avg split 2:27

 View workout