Leonardo Scopa
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/21/24 |
6,000m |
23:22.8 |
1:56.9 |
RowErg |
Lwt |
View workout
|
02/21/24 |
2,012m |
9:34.5 |
2:22.7 |
RowErg |
Lwt |
View workout
|
02/20/24 |
10,017m |
42:32.6 |
2:07.4 |
RowErg |
Lwt |
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|
02/19/24 |
12,000m |
54:25.3 |
2:16.0 |
RowErg |
Lwt |
View workout
|
02/18/24 |
7,013m |
31:00.8 |
2:12.6 |
RowErg |
Lwt |
View workout
|
02/16/24 |
10,000m |
44:47.1 |
2:14.3 |
RowErg |
Lwt |
View workout
|
02/15/24 |
2,022m |
9:32.4 |
2:21.5 |
RowErg |
Lwt |
View workout
|
02/15/24 |
3,309m |
12:00.0 |
1:48.7 |
RowErg |
Lwt |
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|
02/15/24 |
2,513m |
11:45.4 |
2:20.3 |
RowErg |
Lwt |
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|
02/13/24 |
5,015m |
21:50.1 |
2:10.6 |
RowErg |
Lwt |
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|
02/13/24 |
5,057m |
23:12.3 |
2:17.6 |
RowErg |
Lwt |
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|
02/12/24 |
10,000m |
45:33.1 |
2:16.6 |
RowErg |
Lwt |
View workout
|
02/11/24 |
10,000m |
42:34.3 |
2:07.7 |
RowErg |
Lwt |
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|
02/09/24 |
14,000m |
1:02:22.3 |
2:13.6 |
RowErg |
Lwt |
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|
02/08/24 |
2,018m |
9:33.9 |
2:22.1 |
RowErg |
Lwt |
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|
02/08/24 |
4,085m |
15:06.4 |
1:50.9 |
RowErg |
Lwt |
View workout
|
02/08/24 |
2,512m |
11:48.1 |
2:20.9 |
RowErg |
Lwt |
View workout
|
02/05/24 |
12,000m |
54:37.1 |
2:16.5 |
RowErg |
Lwt |
View workout
|
02/02/24 |
6,012m |
25:50.3 |
2:08.9 |
RowErg |
Lwt |
View workout
|
02/02/24 |
1,631m |
6:00.0 |
1:50.3 |
RowErg |
Lwt |
View workout
|