Leonardo Scopa
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/02/24 |
1,631m |
6:00.0 |
1:50.3 |
RowErg |
Lwt |
View workout
|
02/02/24 |
2,514m |
11:53.5 |
2:21.9 |
RowErg |
Lwt |
View workout
|
01/31/24 |
12,000m |
52:32.7 |
2:11.3 |
RowErg |
Lwt |
View workout
|
01/30/24 |
2,513m |
11:26.2 |
2:16.5 |
RowErg |
Lwt |
View workout
|
01/30/24 |
2,916m |
10:59.0 |
1:52.9 |
RowErg |
Lwt |
View workout
|
01/30/24 |
2,516m |
12:00.0 |
2:23.0 |
RowErg |
Lwt |
View workout
|
01/29/24 |
10,012m |
44:34.6 |
2:13.5 |
RowErg |
Lwt |
View workout
|
01/29/24 |
302m |
1:32.7 |
2:33.4 |
RowErg |
Lwt |
View workout
|
01/28/24 |
12,000m |
51:18.7 |
2:08.2 |
RowErg |
Lwt |
View workout
|
01/27/24 |
12,000m |
54:28.9 |
2:16.2 |
RowErg |
Lwt |
View workout
|
01/25/24 |
15,000m |
1:10:23.5 |
2:20.7 |
RowErg |
Lwt |
View workout
|
01/24/24 |
10,030m |
43:51.8 |
2:11.1 |
RowErg |
Lwt |
View workout
|
01/23/24 |
12,029m |
52:04.9 |
2:09.8 |
RowErg |
Lwt |
View workout
|
01/22/24 |
10,000m |
46:31.4 |
2:19.5 |
RowErg |
Lwt |
View workout
|
01/20/24 |
10,000m |
45:08.9 |
2:15.4 |
RowErg |
Lwt |
View workout
|
01/18/24 |
2,012m |
9:22.3 |
2:19.7 |
RowErg |
Lwt |
View workout
|
01/18/24 |
2,794m |
10:00.0 |
1:47.3 |
RowErg |
Lwt |
View workout
|
01/18/24 |
2,518m |
12:08.9 |
2:24.7 |
RowErg |
Lwt |
View workout
|
01/17/24 |
10,000m |
46:09.4 |
2:18.4 |
RowErg |
Lwt |
View workout
|
01/16/24 |
2,013m |
9:54.1 |
2:27.5 |
RowErg |
Lwt |
View workout
|