Leonardo Scopa
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/05/24 |
2,016m |
9:50.1 |
2:26.3 |
RowErg |
Lwt |
View workout
|
11/05/24 |
3,623m |
14:00.0 |
1:55.9 |
RowErg |
Lwt |
View workout
|
11/05/24 |
2,512m |
12:28.7 |
2:29.0 |
RowErg |
Lwt |
View workout
|
11/04/24 |
2,011m |
9:50.5 |
2:26.8 |
RowErg |
Lwt |
View workout
|
11/04/24 |
2,674m |
9:48.1 |
1:49.9 |
RowErg |
Lwt |
View workout
|
11/04/24 |
2,514m |
12:06.6 |
2:24.5 |
RowErg |
Lwt |
View workout
|
11/01/24 |
10,000m |
44:16.6 |
2:12.8 |
RowErg |
Lwt |
View workout
|
10/29/24 |
1,019m |
4:53.4 |
2:23.9 |
RowErg |
Lwt |
View workout
|
10/29/24 |
3,360m |
13:00.0 |
1:56.0 |
RowErg |
Lwt |
View workout
|
10/29/24 |
2,514m |
12:10.9 |
2:25.3 |
RowErg |
Lwt |
View workout
|
10/28/24 |
6,000m |
28:24.8 |
2:22.0 |
RowErg |
Lwt |
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|
10/28/24 |
1,198m |
4:30.0 |
1:52.6 |
RowErg |
Lwt |
View workout
|
10/28/24 |
2,514m |
12:16.4 |
2:26.4 |
RowErg |
Lwt |
View workout
|
10/27/24 |
7,000m |
32:55.2 |
2:21.0 |
RowErg |
Lwt |
View workout
|
10/25/24 |
10,000m |
44:47.8 |
2:14.3 |
RowErg |
Lwt |
View workout
|
10/24/24 |
1,016m |
4:53.9 |
2:24.6 |
RowErg |
Lwt |
View workout
|
10/24/24 |
4,105m |
16:00.0 |
1:56.9 |
RowErg |
Lwt |
View workout
|
10/24/24 |
2,515m |
11:59.7 |
2:23.0 |
RowErg |
Lwt |
View workout
|
10/22/24 |
10,000m |
44:40.4 |
2:14.0 |
RowErg |
Lwt |
View workout
|
10/21/24 |
2,013m |
9:58.9 |
2:28.7 |
RowErg |
Lwt |
View workout
|