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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Leonardo Scopa

Log

Date Distance Time Pace Comments Action
07/28/24 347m 1:53.1 2:42.9 View workout
07/26/24 10,000m 48:59.6 2:26.9 View workout
07/24/24 10,000m 44:58.4 2:14.9 View workout
07/22/24 15,000m 1:06:29.7 2:12.9 View workout
07/22/24 54m 0:22.4 3:27.4 View workout
07/18/24 10,000m 43:45.2 2:11.2 View workout
07/09/24 10,000m 44:24.5 2:13.2 View workout
07/01/24 10,000m 44:48.9 2:14.4 View workout
06/29/24 10,000m 46:36.3 2:19.8 View workout
06/25/24 10,000m 44:03.8 2:12.1 View workout
06/24/24 12,019m 54:34.6 2:16.2 View workout
06/23/24 15,000m 1:07:01.1 2:14.0 View workout
06/18/24 10,000m 45:23.3 2:16.1 View workout
06/16/24 2,011m 9:37.2 2:23.5 View workout
06/16/24 3,136m 12:00.0 1:54.7 View workout
06/16/24 2,014m 9:45.9 2:25.4 View workout
06/15/24 10,000m 45:59.7 2:17.9 View workout
06/14/24 15,000m 1:07:39.3 2:15.3 View workout
06/12/24 15,022m 1:08:22.2 2:16.5 View workout
06/11/24 13,746m 1:00:00.0 2:10.9 View workout