Concept2 Logbook | Log for Rin Tin

Rin Tin

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/07/23	2,000m	10:28.7	2:37.1	RowErg	Hwt		View workout
12/06/23	3,620m	19:51.8	2:44.6	RowErg	Hwt		View workout
12/05/23	2,519m	13:50.9	2:44.9	RowErg	Hwt		View workout
12/04/23	3,000m	16:16.9	2:42.8	RowErg	Hwt		View workout
12/03/23	3,000m	16:30.1	2:45.0	RowErg	Hwt		View workout
12/01/23	2,000m	10:53.2	2:43.3	RowErg	Hwt		View workout
11/30/23	2,000m	10:37.1	2:39.2	RowErg	Hwt		View workout
11/15/23	3,000m	15:39.2	2:36.5	RowErg	Hwt	3000 m	View workout
11/14/23	1,500m	7:35.1	2:31.7	RowErg	Hwt		View workout
11/14/23	2,000m	10:39.2	2:39.8	RowErg	Hwt	2000 m	View workout
11/13/23	4,000m	21:50.2	2:43.7	RowErg	Hwt	4000 m	View workout
11/10/23	3,000m	16:15.1	2:42.5	RowErg	Hwt	3000 m	View workout
11/06/23	2,000m	10:34.1	2:38.5	RowErg	Hwt		View workout
11/06/23	4,000m	22:32.6	2:49.0	RowErg	Hwt	4000 m	View workout
11/05/23	3,000m	16:00.8	2:40.1	RowErg	Hwt	3000 m	View workout
11/03/23	3,000m	16:29.2	2:44.8	RowErg	Hwt	3000 m	View workout
11/01/23	2,104m	11:23.3	2:42.3	RowErg	Hwt		View workout
11/01/23	4,000m	21:58.7	2:44.8	RowErg	Hwt	4000 m	View workout
10/31/23	2,515m	13:10.0	2:37.0	RowErg	Hwt		View workout
10/30/23	3,000m	16:23.9	2:43.9	RowErg	Hwt	3000 m	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts