Concept2 Logbook | Log for Rin Tin

Rin Tin

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/16/23	2,017m	10:24.8	2:34.8	RowErg	Hwt		View workout
08/16/23	3,019m	16:05.0	2:39.8	RowErg	Hwt		View workout
08/15/23	2,028m	11:10.0	2:45.1	RowErg	Hwt		View workout
08/15/23	2,570m	14:18.9	2:47.1	RowErg	Hwt		View workout
08/13/23	5,125m	29:16.6	2:51.3	RowErg	Hwt		View workout
08/12/23	2,000m	10:41.6	2:40.4	RowErg	Hwt	2000 m	View workout
08/11/23	6,020m	33:36.1	2:47.4	RowErg	Hwt		View workout
08/10/23	2,000m	11:14.1	2:48.5	RowErg	Hwt	2000 m	View workout
08/09/23	2,000m	11:04.4	2:46.1	RowErg	Hwt	2000 m	View workout
08/09/23	4,000m	22:24.8	2:48.1	RowErg	Hwt	4000 m	View workout
08/07/23	4,000m	22:32.1	2:49.0	RowErg	Hwt	4000 m	View workout
08/06/23	2,000m	10:48.7	2:42.1	RowErg	Hwt	2000 m	View workout
08/06/23	4,000m	22:06.5	2:45.8	RowErg	Hwt	4000 m	View workout
08/04/23	3,012m	17:04.6	2:50.0	RowErg	Hwt		View workout
08/02/23	2,523m	14:00.2	2:46.5	RowErg	Hwt		View workout
08/02/23	5,000m	27:55.1	2:47.5	RowErg	Hwt	5000 m	View workout
08/01/23	1,163m	6:40.6	2:52.2	RowErg	Hwt		View workout
08/01/23	5,171m	30:07.9	2:54.8	RowErg	Hwt		View workout
07/31/23	3,055m	17:06.8	2:48.0	RowErg	Hwt		View workout
07/31/23	2,000m	10:55.0	2:43.7	RowErg	Hwt	2000 m	View workout

Fall Team Challenge	September 15–October 15
Skeleton Crew	October 25–31

Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks