Concept2 Logbook | Log for Rin Tin

Rin Tin

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/25/23	3,000m	18:23.3	3:03.8	RowErg	Hwt	3000 m	View workout
06/25/23	4,000m	24:44.8	3:05.6	RowErg	Hwt	4000 m	View workout
06/24/23	3,000m	18:31.2	3:05.2	RowErg	Hwt	3000 m	View workout
06/24/23	4,000m	25:09.0	3:08.6	RowErg	Hwt	4000 m	View workout
06/23/23	3,949m	24:31.9	3:06.3	RowErg	Hwt		View workout
06/22/23	4,000m	25:37.7	3:12.2	RowErg	Hwt	4000 m	View workout
06/20/23	4,000m	24:50.2	3:06.2	RowErg	Hwt	4000 m	View workout
06/19/23	4,000m	24:29.2	3:03.6	RowErg	Hwt	4000 m	View workout
06/17/23	4,000m	24:10.9	3:01.3	RowErg	Hwt	4000 m	View workout
06/16/23	4,000m	23:44.6	2:58.0	RowErg	Hwt	4000 m	View workout
06/15/23	4,000m	25:32.3	3:11.5	RowErg	Hwt	4000 m	View workout
06/14/23	4,000m	24:54.2	3:06.7	RowErg	Hwt		View workout
06/13/23	4,000m	24:36.0	3:04.5	RowErg	Hwt	4000 m	View workout
06/12/23	4,000m	24:26.3	3:03.2	RowErg	Hwt	4000 m	View workout
06/11/23	4,000m	23:56.9	2:59.6	RowErg	Hwt	4000 m	View workout
06/10/23	4,000m	24:58.1	3:07.2	RowErg	Hwt	4000 m	View workout
06/09/23	4,000m	24:08.6	3:01.0	RowErg	Hwt	4000 m	View workout
06/07/23	4,000m	24:19.9	3:02.4	RowErg	Hwt	4000 m	View workout
06/06/23	4,000m	24:26.3	3:03.2	RowErg	Hwt	4000 m	View workout
06/05/23	4,000m	24:57.4	3:07.1	RowErg	Hwt	4000 m	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts