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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
06/02/23 4,000m 25:09.5 3:08.6

4000 m

 View workout
05/31/23 4,000m 25:12.7 3:09.0

4000 m

 View workout
05/29/23 4,013m 26:35.2 3:18.7 View workout
05/16/23 3,000m 18:54.6 3:09.1

3000

 View workout
05/13/23 2,019m 13:00.1 3:13.1 View workout
05/12/23 2,000m 12:40.9 3:10.2

2000 m

 View workout
05/11/23 2,000m 12:42.8 3:10.7

2000 m

 View workout
05/10/23 2,000m 13:21.0 3:20.2

2000 m

 View workout
05/05/23 9,480m 1:08:28.4 3:36.6 View workout
05/03/23 6,033m 35:59.5 2:58.9 View workout
05/01/23 5,000m 31:38.2 3:09.8

5000 m

 View workout
04/24/23 4,000m 25:14.7 3:09.3 View workout
04/17/23 2,026m 12:22.9 3:03.3 View workout
04/17/23 4,565m 30:15.1 3:18.8 View workout
04/16/23 5,000m 28:54.3 2:53.4

5000 m

 View workout
04/15/23 5,261m 30:25.7 2:53.5 View workout
04/14/23 5,000m 29:46.3 2:58.6

5000 m

 View workout
04/13/23 200m 0:48.0 2:00.0 View workout
04/13/23 2,000m 11:28.9 2:52.2

2000

 View workout
04/12/23 7,000m 43:40.0 3:07.1 View workout