Log for Rin Tin | Concept2 Logbook

Rin Tin

Date	Workout	Score	Ave	Type	Comments	Action
12/07/23	2000m	10:28.7	2:37.1	RowErg		View workout
12/06/23	19:51	3,620m	2:44.6	RowErg		View workout
12/05/23	13:50	2,519m	2:44.9	RowErg		View workout
12/04/23	3000m	16:16.9	2:42.8	RowErg		View workout
12/03/23	3000m	16:30.1	2:45.0	RowErg		View workout
12/01/23	2000m	10:53.2	2:43.3	RowErg		View workout
11/30/23	2000m	10:37.1	2:39.2	RowErg		View workout
11/15/23	3000m	15:39.2	2:36.5	RowErg	3000 m	View workout
11/14/23	1500m	7:35.1	2:31.7	RowErg		View workout
11/14/23	2000m	10:39.2	2:39.8	RowErg	2000 m	View workout
11/13/23	4000m	21:50.2	2:43.7	RowErg	4000 m	View workout
11/10/23	3000m	16:15.1	2:42.5	RowErg	3000 m	View workout
11/06/23	2000m	10:34.1	2:38.5	RowErg		View workout
11/06/23	4000m	22:32.6	2:49.0	RowErg	4000 m	View workout
11/05/23	3000m	16:00.8	2:40.1	RowErg	3000 m	View workout
11/03/23	3000m	16:29.2	2:44.8	RowErg	3000 m	View workout
11/01/23	11:23	2,104m	2:42.3	RowErg		View workout
11/01/23	4000m	21:58.7	2:44.8	RowErg	4000 m	View workout
10/31/23	13:10	2,515m	2:37.0	RowErg		View workout
10/30/23	3000m	16:23.9	2:43.9	RowErg	3000 m	View workout
10/28/23	3000m	16:26.8	2:44.4	RowErg	3000 m	View workout
10/27/23	2000m	10:43.9	2:40.9	RowErg	2000 m	View workout
10/26/23	16:32	3,090m	2:40.5	RowErg		View workout
10/24/23	19:05	3,516m	2:42.8	RowErg		View workout
10/23/23	24:23	4,346m	2:48.3	RowErg		View workout

Skeleton Crew	October 25–31
Concept2 50th Challenge	November 6

Oct 16	Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16	Concept2 and NSCA Foundation Continue Equipment Grant Programs
Oct 12	Concept2 Skinny Coastal Shaft Update
Sep 21	Concept2: The Best Low-Impact Cardio Exercise Equipment
Sep 18	Millions of Meters for Ken Zaremba
Aug 25	Routine Maintenance for Your Concept2 Erg
Aug 24	Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing
Aug 21	Toby Ireland: Setting the Pace
Jul 20	Join the Concept2 Million Meter Club
Jul 19	Repeat the Work. See the Results.