Pentti Soini
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/20/10 |
500m |
1:30.5 |
1:30.5 |
RowErg |
Lwt |
View workout
|
01/16/10 |
8,410m |
30:00.0 |
1:47.0 |
RowErg |
Lwt |
View workout
|
11/07/09 |
42,195m |
2:42:15.4 |
1:55.3 |
RowErg |
Lwt |
View workout
|
11/06/09 |
14,201m |
58:09.9 |
2:02.8 |
RowErg |
Lwt |
View workout
|
11/06/09 |
5,064m |
20:07.1 |
1:59.1 |
RowErg |
Hwt |
View workout
|
11/05/09 |
13,465m |
55:08.7 |
2:02.8 |
RowErg |
Hwt |
View workout
|
11/05/09 |
10,846m |
45:06.6 |
2:04.7 |
RowErg |
Hwt |
View workout
|
11/04/09 |
8,927m |
35:08.4 |
1:58.0 |
RowErg |
Hwt |
View workout
|
11/04/09 |
1,266m |
5:04.5 |
2:00.2 |
RowErg |
Hwt |
View workout
|
11/04/09 |
10,856m |
45:05.8 |
2:04.6 |
RowErg |
Hwt |
View workout
|
11/03/09 |
11,354m |
45:06.1 |
1:59.1 |
RowErg |
Hwt |
View workout
|
11/03/09 |
11,014m |
45:33.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
11/02/09 |
12,176m |
48:05.2 |
1:58.4 |
RowErg |
Hwt |
View workout
|
11/02/09 |
11,103m |
46:08.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
11/01/09 |
30,118m |
2:06:06.2 |
2:05.6 |
RowErg |
Hwt |
View workout
|
10/30/09 |
13,146m |
55:05.6 |
2:05.7 |
RowErg |
Hwt |
View workout
|
10/29/09 |
4,684m |
19:07.1 |
2:02.4 |
RowErg |
Hwt |
View workout
|
10/29/09 |
500m |
1:31.9 |
1:31.9 |
RowErg |
Hwt |
View workout
|
10/29/09 |
6,157m |
25:06.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
10/29/09 |
6,059m |
25:07.6 |
2:04.4 |
RowErg |
Hwt |
View workout
|