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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
10/28/09 11,152m 46:06.1 2:04.0 View workout
10/28/09 10,711m 45:07.7 2:06.3 View workout
10/27/09 11,170m 45:05.2 2:01.0 View workout
10/27/09 10,670m 45:06.7 2:06.8 View workout
10/26/09 11,148m 46:05.2 2:04.0 View workout
10/26/09 10,169m 43:06.6 2:07.1 View workout
10/25/09 2,435m 10:07.9 2:04.8 View workout
10/25/09 21,097m 1:19:37.7 1:53.2 View workout
10/25/09 1,236m 5:07.7 2:04.4 View workout
10/24/09 16,013m 1:06:10.8 2:03.9 View workout
10/24/09 5,041m 20:05.8 1:59.5 View workout
10/23/09 16,203m 1:06:09.9 2:02.5 View workout
10/22/09 6,572m 27:07.2 2:03.7 View workout
10/22/09 2,000m 6:54.8 1:43.7 View workout
10/22/09 5,088m 21:08.0 2:04.6 View workout
10/21/09 10,123m 41:08.4 2:01.9 View workout
10/21/09 10,038m 42:07.6 2:05.9 View workout
10/20/09 16,210m 1:07:11.2 2:04.3 View workout
10/19/09 4,026m 16:07.9 2:00.2 View workout
10/19/09 1,000m 3:17.3 1:38.6 View workout