Pentti Soini
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/09/24 |
2,419m |
10:36.7 |
2:11.6 |
Slides |
Lwt |
View workout
|
11/09/24 |
5,417m |
20:00.0 |
1:50.7 |
Slides |
Lwt |
View workout
|
11/09/24 |
5,684m |
25:06.6 |
2:12.5 |
Slides |
Lwt |
View workout
|
11/06/24 |
5,830m |
25:04.1 |
2:08.9 |
Slides |
Lwt |
View workout
|
11/06/24 |
1,452m |
5:00.0 |
1:43.3 |
Slides |
Lwt |
View workout
|
11/06/24 |
1,169m |
5:04.5 |
2:10.2 |
Slides |
Lwt |
View workout
|
11/06/24 |
1,000m |
4:54.2 |
2:27.1 |
RowErg |
Lwt |
View workout
|
11/06/24 |
3,458m |
15:04.1 |
2:10.7 |
Slides |
Lwt |
View workout
|
11/04/24 |
14,012m |
1:00:28.0 |
2:09.4 |
Slides |
Lwt |
View workout
|
11/03/24 |
4,475m |
20:07.5 |
2:14.9 |
Slides |
Lwt |
View workout
|
11/03/24 |
8,031m |
30:00.0 |
1:52.0 |
Slides |
Lwt |
View workout
|
11/03/24 |
4,760m |
20:21.9 |
2:08.3 |
Slides |
Lwt |
View workout
|
11/02/24 |
7,163m |
35:05.1 |
2:26.9 |
Slides |
Lwt |
View workout
|
11/02/24 |
1,706m |
6:00.0 |
1:45.5 |
Slides |
Lwt |
View workout
|
11/02/24 |
4,716m |
20:17.2 |
2:09.0 |
Slides |
Lwt |
View workout
|
11/01/24 |
7,171m |
30:07.3 |
2:06.0 |
Slides |
Lwt |
View workout
|
10/30/24 |
2,235m |
10:06.5 |
2:15.6 |
Slides |
Lwt |
View workout
|
10/30/24 |
1,449m |
5:00.0 |
1:43.5 |
RowErg |
Lwt |
View workout
|
10/30/24 |
5,820m |
26:34.8 |
2:17.0 |
Slides |
Lwt |
View workout
|
10/25/24 |
3,762m |
16:05.9 |
2:08.3 |
Slides |
Lwt |
View workout
|