Pentti Soini
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/25/24 |
7,787m |
31:00.0 |
1:59.4 |
Slides |
Lwt |
View workout
|
10/25/24 |
2,334m |
10:05.5 |
2:09.7 |
Slides |
Lwt |
View workout
|
10/23/24 |
8,204m |
35:05.6 |
2:08.3 |
Slides |
Lwt |
View workout
|
10/23/24 |
1,438m |
5:00.0 |
1:44.3 |
Slides |
Lwt |
View workout
|
10/23/24 |
7,111m |
30:19.2 |
2:07.9 |
Slides |
Lwt |
View workout
|
10/22/24 |
247m |
1:00.0 |
2:01.4 |
RowErg |
Lwt |
View workout
|
10/22/24 |
16,411m |
1:10:06.7 |
2:08.1 |
Slides |
Lwt |
View workout
|
10/21/24 |
14,086m |
1:00:00.0 |
2:07.7 |
Slides |
Lwt |
View workout
|
10/17/24 |
20,093m |
1:25:05.5 |
2:07.0 |
Slides |
Lwt |
View workout
|
10/15/24 |
9,487m |
40:05.4 |
2:06.7 |
Slides |
Lwt |
View workout
|
10/10/24 |
14,028m |
1:00:06.2 |
2:08.5 |
Slides |
Lwt |
View workout
|
10/09/24 |
14,198m |
1:00:06.8 |
2:07.0 |
Slides |
Lwt |
View workout
|
10/07/24 |
4,514m |
20:14.0 |
2:14.4 |
Slides |
Lwt |
View workout
|
10/07/24 |
5,250m |
18:42.8 |
1:46.9 |
Slides |
Lwt |
View workout
|
10/07/24 |
5,013m |
21:10.2 |
2:06.6 |
Slides |
Lwt |
View workout
|
09/25/24 |
4,702m |
20:05.0 |
2:08.1 |
Slides |
Lwt |
View workout
|
09/25/24 |
447m |
1:35.2 |
1:46.4 |
Slides |
Lwt |
View workout
|
09/25/24 |
4,796m |
20:06.0 |
2:05.7 |
Slides |
Lwt |
View workout
|
09/21/24 |
7,236m |
30:08.3 |
2:04.9 |
Slides |
Lwt |
View workout
|
09/19/24 |
7,081m |
30:05.3 |
2:07.4 |
Slides |
Lwt |
View workout
|