Pentti Soini
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/03/24 |
3,786m |
16:06.5 |
2:07.6 |
Slides |
Lwt |
View workout
|
04/02/24 |
14,144m |
1:00:07.0 |
2:07.5 |
Slides |
Lwt |
View workout
|
04/01/24 |
7,015m |
30:08.0 |
2:08.8 |
Slides |
Lwt |
View workout
|
04/01/24 |
3,693m |
13:00.0 |
1:45.6 |
RowErg |
Lwt |
View workout
|
04/01/24 |
1,173m |
5:05.0 |
2:10.0 |
Slides |
Lwt |
View workout
|
04/01/24 |
5,301m |
20:12.6 |
1:54.3 |
Slides |
Lwt |
View workout
|
03/27/24 |
4,333m |
20:07.6 |
2:19.3 |
Slides |
Lwt |
View workout
|
03/27/24 |
10,000m |
37:13.4 |
1:51.6 |
Slides |
Lwt |
View workout
|
03/27/24 |
4,745m |
20:24.6 |
2:09.0 |
Slides |
Lwt |
View workout
|
03/26/24 |
9,270m |
40:07.7 |
2:09.8 |
Slides |
Lwt |
View workout
|
03/25/24 |
17,723m |
1:15:00.0 |
2:06.9 |
Slides |
Lwt |
View workout
|
03/24/24 |
15,134m |
1:05:07.6 |
2:09.1 |
Slides |
Lwt |
View workout
|
03/23/24 |
42,195m |
2:54:21.2 |
2:03.9 |
Slides |
Lwt |
View workout
|
03/23/24 |
252m |
1:05.6 |
2:10.1 |
Slides |
Lwt |
View workout
|
03/23/24 |
2,115m |
10:06.5 |
2:23.3 |
Slides |
Lwt |
View workout
|
03/21/24 |
3,363m |
15:07.3 |
2:14.8 |
Slides |
Lwt |
View workout
|
03/21/24 |
11,283m |
45:00.0 |
1:59.6 |
Slides |
Lwt |
View workout
|
03/20/24 |
13,890m |
1:00:08.5 |
2:09.8 |
Slides |
Lwt |
View workout
|
03/19/24 |
1,000m |
4:40.0 |
2:20.0 |
Slides |
Lwt |
View workout
|
03/19/24 |
1,000m |
7:20.5 |
3:40.2 |
Slides |
Lwt |
View workout
|