Pentti Soini
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/06/24 |
2,334m |
10:17.1 |
2:12.1 |
Slides |
Lwt |
View workout
|
03/05/24 |
2,347m |
10:08.6 |
2:09.6 |
Slides |
Lwt |
View workout
|
03/05/24 |
2,372m |
10:07.4 |
2:08.0 |
Slides |
Lwt |
View workout
|
03/04/24 |
17,700m |
1:15:00.0 |
2:07.1 |
Slides |
Lwt |
View workout
|
02/29/24 |
7,118m |
30:05.6 |
2:06.8 |
Slides |
Lwt |
View workout
|
02/28/24 |
4,644m |
20:07.9 |
2:10.0 |
Slides |
Lwt |
View workout
|
02/28/24 |
2,000m |
7:26.9 |
1:51.7 |
Slides |
Lwt |
View workout
|
02/28/24 |
2,000m |
7:29.9 |
1:52.4 |
Slides |
Lwt |
View workout
|
02/28/24 |
6,657m |
30:06.9 |
2:15.7 |
RowErg |
Lwt |
View workout
|
02/28/24 |
500m |
1:48.7 |
1:48.7 |
RowErg |
Lwt |
View workout
|
02/28/24 |
500m |
2:00.1 |
2:00.1 |
RowErg |
Lwt |
View workout
|
02/27/24 |
16,383m |
1:10:05.7 |
2:08.3 |
RowErg |
Lwt |
View workout
|
02/26/24 |
3,845m |
16:25.5 |
2:08.1 |
Slides |
Lwt |
View workout
|
02/26/24 |
7,636m |
30:00.0 |
1:57.8 |
RowErg |
Lwt |
View workout
|
02/26/24 |
3,571m |
15:08.2 |
2:07.1 |
RowErg |
Lwt |
View workout
|
02/25/24 |
1,000m |
4:25.8 |
2:12.9 |
RowErg |
Lwt |
View workout
|
02/25/24 |
4,612m |
20:06.8 |
2:10.8 |
Slides |
Lwt |
View workout
|
02/25/24 |
6,000m |
22:50.0 |
1:54.1 |
Slides |
Lwt |
View workout
|
02/25/24 |
5,023m |
21:17.9 |
2:07.2 |
Slides |
Lwt |
View workout
|
02/22/24 |
100m |
0:26.5 |
2:12.5 |
RowErg |
Lwt |
View workout
|