Pentti Soini
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/11/24 |
16,295m |
1:10:08.2 |
2:09.1 |
Slides |
Lwt |
View workout
|
02/11/24 |
11,570m |
50:00.0 |
2:09.6 |
Slides |
Lwt |
View workout
|
02/10/24 |
100m |
0:25.3 |
2:06.5 |
RowErg |
Lwt |
View workout
|
02/10/24 |
100m |
0:29.2 |
2:26.0 |
RowErg |
Lwt |
View workout
|
02/10/24 |
13,718m |
1:00:07.2 |
2:11.4 |
Slides |
Lwt |
View workout
|
02/09/24 |
2,346m |
10:14.3 |
2:10.9 |
Slides |
Lwt |
View workout
|
02/09/24 |
1,300m |
4:00.0 |
1:32.3 |
Slides |
Lwt |
View workout
|
02/09/24 |
2,312m |
10:07.2 |
2:11.3 |
Slides |
Lwt |
View workout
|
02/08/24 |
11,518m |
50:08.2 |
2:10.5 |
Slides |
Lwt |
View workout
|
02/07/24 |
4,566m |
20:06.4 |
2:12.1 |
Slides |
Lwt |
View workout
|
02/07/24 |
4,000m |
14:14.8 |
1:46.8 |
RowErg |
Lwt |
View workout
|
02/07/24 |
4,746m |
20:17.6 |
2:08.2 |
Slides |
Lwt |
View workout
|
02/06/24 |
7,229m |
30:06.2 |
2:04.9 |
RowErg |
Lwt |
View workout
|
02/05/24 |
14,085m |
1:00:07.3 |
2:08.0 |
RowErg |
Lwt |
View workout
|
02/03/24 |
2,287m |
10:04.2 |
2:12.0 |
Slides |
Lwt |
View workout
|
02/03/24 |
4,000m |
14:39.3 |
1:49.9 |
Slides |
Lwt |
View workout
|
02/03/24 |
5,174m |
26:14.5 |
2:32.1 |
Slides |
Lwt |
View workout
|
02/01/24 |
100m |
0:34.9 |
2:54.5 |
RowErg |
Lwt |
View workout
|
02/01/24 |
4,597m |
20:07.7 |
2:11.3 |
RowErg |
Lwt |
View workout
|
02/01/24 |
4,000m |
15:16.5 |
1:54.5 |
Slides |
Lwt |
View workout
|