Pentti Soini
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/22/24 |
7,187m |
30:06.6 |
2:05.6 |
Slides |
Lwt |
View workout
|
01/21/24 |
1,212m |
5:12.2 |
2:08.7 |
Slides |
Lwt |
View workout
|
01/21/24 |
100m |
0:17.6 |
1:28.0 |
Slides |
Lwt |
View workout
|
01/21/24 |
1,075m |
5:05.7 |
2:22.1 |
Slides |
Lwt |
View workout
|
01/21/24 |
100m |
0:17.6 |
1:28.0 |
Slides |
Lwt |
View workout
|
01/21/24 |
79m |
0:20.1 |
2:07.2 |
Slides |
Lwt |
View workout
|
01/21/24 |
2,344m |
10:06.3 |
2:09.3 |
Slides |
Lwt |
View workout
|
01/21/24 |
8,287m |
35:04.8 |
2:06.9 |
RowErg |
Lwt |
View workout
|
01/21/24 |
100m |
0:17.4 |
1:27.0 |
Slides |
Lwt |
View workout
|
01/20/24 |
3,280m |
15:06.4 |
2:18.1 |
Slides |
Lwt |
View workout
|
01/20/24 |
0m |
|
|
RowErg |
Lwt |
View workout
|
01/20/24 |
9,331m |
40:05.7 |
2:08.9 |
Slides |
Lwt |
View workout
|
01/20/24 |
2,500m |
8:35.1 |
1:43.0 |
Slides |
Lwt |
View workout
|
01/20/24 |
4,646m |
20:05.3 |
2:09.7 |
Slides |
Lwt |
View workout
|
01/19/24 |
10,021m |
42:35.7 |
2:07.5 |
Slides |
Lwt |
View workout
|
01/18/24 |
3,523m |
15:05.8 |
2:08.5 |
RowErg |
Lwt |
View workout
|
01/18/24 |
2,500m |
9:09.4 |
1:49.8 |
Slides |
Lwt |
View workout
|
01/18/24 |
4,779m |
20:19.1 |
2:07.5 |
Slides |
Lwt |
View workout
|
01/17/24 |
5,722m |
25:06.3 |
2:11.6 |
Slides |
Lwt |
View workout
|
01/17/24 |
2,000m |
6:54.3 |
1:43.5 |
Slides |
Lwt |
View workout
|