Pentti Soini
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/27/23 |
821m |
4:06.3 |
2:30.0 |
Slides |
Lwt |
View workout
|
12/27/23 |
1,554m |
5:20.0 |
1:42.9 |
Slides |
Lwt |
View workout
|
12/27/23 |
4,662m |
20:04.3 |
2:09.1 |
Slides |
Lwt |
View workout
|
12/25/23 |
3,466m |
15:05.5 |
2:10.6 |
RowErg |
Lwt |
View workout
|
12/25/23 |
42,195m |
2:49:34.0 |
2:00.5 |
Slides |
Lwt |
View workout
|
12/25/23 |
389m |
1:40.6 |
2:09.3 |
Slides |
Lwt |
View workout
|
12/22/23 |
18,843m |
1:20:07.3 |
2:07.5 |
RowErg |
Lwt |
View workout
|
12/19/23 |
21,114m |
1:30:06.2 |
2:08.0 |
RowErg |
Lwt |
View workout
|
12/18/23 |
7,498m |
30:07.5 |
2:00.5 |
Slides |
Lwt |
View workout
|
12/17/23 |
4,645m |
20:06.7 |
2:09.8 |
Slides |
Lwt |
View workout
|
12/17/23 |
15,832m |
1:00:00.0 |
1:53.6 |
Slides |
Lwt |
View workout
|
12/17/23 |
2,511m |
10:29.5 |
2:05.3 |
Slides |
Lwt |
View workout
|
12/16/23 |
3,169m |
15:04.9 |
2:22.7 |
Slides |
Lwt |
View workout
|
12/16/23 |
500m |
1:34.9 |
1:34.9 |
RowErg |
Lwt |
View workout
|
12/16/23 |
9,134m |
40:06.9 |
2:11.7 |
Slides |
Lwt |
View workout
|
12/15/23 |
7,289m |
30:06.6 |
2:03.9 |
Slides |
Lwt |
View workout
|
12/14/23 |
14,328m |
1:00:07.1 |
2:05.8 |
RowErg |
Lwt |
View workout
|
12/13/23 |
7,010m |
30:10.3 |
2:09.1 |
Slides |
Lwt |
View workout
|
12/13/23 |
2,000m |
6:57.8 |
1:44.4 |
Slides |
Lwt |
View workout
|
12/13/23 |
5,008m |
21:43.7 |
2:10.1 |
Slides |
Lwt |
View workout
|