Pentti Soini
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/01/23 |
5,148m |
18:40.2 |
1:48.7 |
RowErg |
Lwt |
View workout
|
12/01/23 |
5,223m |
21:36.5 |
2:04.1 |
RowErg |
Lwt |
View workout
|
11/30/23 |
14,016m |
1:00:11.0 |
2:08.8 |
Slides |
Lwt |
View workout
|
11/29/23 |
5,876m |
25:07.4 |
2:08.2 |
Slides |
Lwt |
View workout
|
11/29/23 |
824m |
2:30.0 |
1:31.0 |
Slides |
Lwt |
View workout
|
11/29/23 |
3,607m |
15:07.2 |
2:05.7 |
Slides |
Lwt |
View workout
|
11/28/23 |
18,190m |
1:15:07.6 |
2:03.9 |
Slides |
Lwt |
View workout
|
11/27/23 |
10,861m |
45:07.5 |
2:04.6 |
RowErg |
Lwt |
View workout
|
11/26/23 |
14,067m |
1:00:06.9 |
2:08.2 |
RowErg |
Lwt |
View workout
|
11/26/23 |
2,022m |
7:32.2 |
1:51.8 |
Slides |
Lwt |
View workout
|
11/26/23 |
4,872m |
20:42.8 |
2:07.5 |
RowErg |
Lwt |
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|
11/25/23 |
3,401m |
15:05.7 |
2:13.1 |
Slides |
Lwt |
View workout
|
11/25/23 |
4,000m |
13:42.7 |
1:42.8 |
Slides |
Lwt |
View workout
|
11/25/23 |
6,802m |
30:05.3 |
2:12.7 |
Slides |
Lwt |
View workout
|
11/24/23 |
14,114m |
1:00:07.9 |
2:07.8 |
Slides |
Lwt |
View workout
|
11/22/23 |
5,157m |
22:07.2 |
2:08.6 |
Slides |
Lwt |
View workout
|
11/22/23 |
1,345m |
4:00.0 |
1:29.2 |
Slides |
Lwt |
View workout
|
11/22/23 |
4,780m |
21:04.6 |
2:12.2 |
Slides |
Lwt |
View workout
|
11/21/23 |
14,363m |
1:00:05.8 |
2:05.5 |
RowErg |
Lwt |
View workout
|
11/19/23 |
16,215m |
1:10:05.7 |
2:09.6 |
Slides |
Lwt |
View workout
|