Pentti Soini
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/02/23 |
4,818m |
20:20.7 |
2:06.6 |
Slides |
Lwt |
View workout
|
11/01/23 |
7,067m |
30:08.8 |
2:07.9 |
Slides |
Lwt |
View workout
|
11/01/23 |
1,712m |
6:00.0 |
1:45.1 |
Slides |
Lwt |
View workout
|
11/01/23 |
7,037m |
30:05.8 |
2:08.3 |
Slides |
Lwt |
View workout
|
10/30/23 |
11,843m |
50:09.0 |
2:07.0 |
RowErg |
Lwt |
View workout
|
10/28/23 |
200m |
0:34.9 |
1:27.2 |
Slides |
Lwt |
View workout
|
10/28/23 |
2,882m |
12:30.2 |
2:10.1 |
Slides |
Lwt |
View workout
|
10/28/23 |
5,386m |
20:00.0 |
1:51.3 |
Slides |
Lwt |
View workout
|
10/28/23 |
4,675m |
20:07.2 |
2:09.1 |
Slides |
Lwt |
View workout
|
10/28/23 |
373m |
1:41.3 |
2:15.7 |
RowErg |
Lwt |
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|
10/27/23 |
250m |
1:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
10/27/23 |
308m |
1:00.0 |
1:37.4 |
RowErg |
Lwt |
View workout
|
10/27/23 |
287m |
1:00.0 |
1:44.5 |
RowErg |
Lwt |
View workout
|
10/27/23 |
271m |
1:00.0 |
1:50.7 |
RowErg |
Lwt |
View workout
|
10/26/23 |
3,778m |
16:05.7 |
2:07.8 |
RowErg |
Lwt |
View workout
|
10/26/23 |
8,000m |
28:24.5 |
1:46.5 |
RowErg |
Lwt |
View workout
|
10/26/23 |
3,808m |
16:06.3 |
2:06.8 |
Slides |
Lwt |
View workout
|
10/25/23 |
4,790m |
20:06.7 |
2:05.9 |
Slides |
Lwt |
View workout
|
10/25/23 |
1,432m |
5:00.0 |
1:44.7 |
Slides |
Lwt |
View workout
|
10/25/23 |
10,573m |
45:06.9 |
2:08.0 |
Slides |
Lwt |
View workout
|