Pentti Soini
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/26/24 |
9,375m |
40:08.3 |
2:08.4 |
Slides |
Lwt |
View workout
|
11/26/24 |
222m |
1:00.0 |
2:15.1 |
RowErg |
Lwt |
View workout
|
11/26/24 |
857m |
4:00.0 |
2:20.0 |
RowErg |
Lwt |
View workout
|
11/25/24 |
13,884m |
1:00:07.9 |
2:09.9 |
Slides |
Lwt |
View workout
|
11/24/24 |
15,166m |
1:05:05.4 |
2:08.7 |
Slides |
Lwt |
View workout
|
11/23/24 |
4,642m |
20:06.6 |
2:09.9 |
Slides |
Lwt |
View workout
|
11/23/24 |
4,000m |
13:48.5 |
1:43.5 |
Slides |
Lwt |
View workout
|
11/23/24 |
7,179m |
31:05.8 |
2:09.9 |
Slides |
Lwt |
View workout
|
11/22/24 |
14,093m |
1:00:08.1 |
2:08.0 |
Slides |
Lwt |
View workout
|
11/20/24 |
4,645m |
20:06.7 |
2:09.8 |
Slides |
Lwt |
View workout
|
11/20/24 |
2,460m |
8:00.0 |
1:37.5 |
Slides |
Lwt |
View workout
|
11/20/24 |
4,663m |
20:06.1 |
2:09.3 |
Slides |
Lwt |
View workout
|
11/16/24 |
4,597m |
20:07.4 |
2:11.3 |
Slides |
Lwt |
View workout
|
11/16/24 |
1,000m |
3:23.9 |
1:41.9 |
Slides |
Lwt |
View workout
|
11/16/24 |
6,080m |
26:34.3 |
2:11.1 |
Slides |
Lwt |
View workout
|
11/13/24 |
7,024m |
30:07.1 |
2:08.6 |
Slides |
Lwt |
View workout
|
11/13/24 |
500m |
1:36.4 |
1:36.4 |
RowErg |
Lwt |
View workout
|
11/13/24 |
1,189m |
5:06.1 |
2:08.7 |
Slides |
Lwt |
View workout
|
11/13/24 |
1,972m |
8:30.1 |
2:09.3 |
Slides |
Lwt |
View workout
|
11/11/24 |
21,229m |
1:30:06.7 |
2:07.3 |
Slides |
Lwt |
View workout
|