Pentti Soini
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/03/23 |
4,662m |
20:08.1 |
2:09.5 |
Slides |
Lwt |
View workout
|
05/03/23 |
4,000m |
14:09.0 |
1:46.1 |
Slides |
Lwt |
View workout
|
05/03/23 |
5,016m |
21:18.0 |
2:07.3 |
Slides |
Lwt |
View workout
|
05/01/23 |
21,097m |
1:23:27.5 |
1:58.6 |
Slides |
Lwt |
View workout
|
04/28/23 |
14,133m |
1:00:06.3 |
2:07.5 |
Slides |
Lwt |
View workout
|
04/26/23 |
36m |
1:45:09.9 |
24:20:37.5 |
RowErg |
Lwt |
View workout
|
04/22/23 |
42,195m |
2:46:22.4 |
1:58.2 |
Slides |
Lwt |
View workout
|
04/22/23 |
276m |
1:11.3 |
2:09.1 |
Slides |
Lwt |
View workout
|
04/18/23 |
27m |
7:30:08.5 |
138:55:57.5 |
RowErg |
Lwt |
View workout
|
04/15/23 |
3,494m |
15:05.7 |
2:09.6 |
Slides |
Lwt |
View workout
|
04/15/23 |
15,913m |
1:00:00.0 |
1:53.1 |
Slides |
Lwt |
View workout
|
04/15/23 |
4,644m |
20:07.7 |
2:10.0 |
Slides |
Lwt |
View workout
|
04/13/23 |
23m |
45:07.1 |
16:20:50.0 |
RowErg |
Lwt |
View workout
|
04/13/23 |
25m |
6:35:07.8 |
131:42:36.1 |
RowErg |
Lwt |
View workout
|
04/12/23 |
18m |
3:25:06.0 |
94:57:13.3 |
RowErg |
Lwt |
View workout
|
04/11/23 |
26m |
7:30:08.3 |
144:16:30.4 |
RowErg |
Lwt |
View workout
|
04/09/23 |
22m |
3:15:06.9 |
73:54:25.9 |
RowErg |
Lwt |
View workout
|
04/08/23 |
14m |
1:10:09.1 |
41:45:25.0 |
RowErg |
Lwt |
View workout
|
04/08/23 |
21,097m |
1:20:29.1 |
1:54.4 |
Slides |
Lwt |
View workout
|
04/08/23 |
3,562m |
15:05.6 |
2:07.1 |
Slides |
Lwt |
View workout
|