Pentti Soini
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/23/23 |
4,674m |
20:05.3 |
2:08.9 |
Slides |
Lwt |
View workout
|
03/23/23 |
500m |
2:07.0 |
2:07.0 |
RowErg |
Lwt |
View workout
|
03/23/23 |
500m |
2:07.2 |
2:07.2 |
RowErg |
Lwt |
View workout
|
03/19/23 |
14,091m |
1:00:06.8 |
2:07.9 |
Slides |
Lwt |
View workout
|
03/18/23 |
500m |
1:36.4 |
1:36.4 |
RowErg |
Lwt |
View workout
|
03/18/23 |
6,000m |
21:57.9 |
1:49.8 |
Slides |
Lwt |
View workout
|
03/16/23 |
7,132m |
30:07.9 |
2:06.7 |
Slides |
Lwt |
View workout
|
03/16/23 |
2,218m |
8:08.7 |
1:50.1 |
Slides |
Lwt |
View workout
|
03/16/23 |
6,012m |
25:13.3 |
2:05.8 |
Slides |
Lwt |
View workout
|
03/15/23 |
3,549m |
15:07.1 |
2:07.7 |
Slides |
Lwt |
View workout
|
03/15/23 |
4,119m |
15:00.0 |
1:49.2 |
Slides |
Lwt |
View workout
|
03/15/23 |
3,601m |
15:08.2 |
2:06.1 |
Slides |
Lwt |
View workout
|
03/14/23 |
7,066m |
30:06.1 |
2:07.8 |
Slides |
Lwt |
View workout
|
03/12/23 |
8,558m |
35:06.2 |
2:03.0 |
Slides |
Lwt |
View workout
|
03/12/23 |
1,014m |
3:34.0 |
1:45.5 |
Slides |
Lwt |
View workout
|
03/12/23 |
5,747m |
24:04.9 |
2:05.7 |
Slides |
Lwt |
View workout
|
03/11/23 |
21,322m |
1:30:05.1 |
2:06.7 |
Slides |
Lwt |
View workout
|
03/10/23 |
250m |
0:45.6 |
1:31.2 |
RowErg |
Lwt |
View workout
|
03/10/23 |
4,690m |
20:05.8 |
2:08.5 |
Slides |
Lwt |
View workout
|
03/09/23 |
5,826m |
25:07.4 |
2:09.3 |
Slides |
Lwt |
View workout
|