Pentti Soini
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/20/23 |
7,120m |
30:08.5 |
2:07.0 |
Slides |
Lwt |
View workout
|
02/19/23 |
1,161m |
5:07.0 |
2:12.2 |
Slides |
Lwt |
View workout
|
02/19/23 |
100m |
0:17.8 |
1:29.0 |
RowErg |
Lwt |
View workout
|
02/19/23 |
615m |
3:06.2 |
2:31.3 |
Slides |
Lwt |
View workout
|
02/19/23 |
100m |
0:18.1 |
1:30.5 |
Slides |
Lwt |
View workout
|
02/19/23 |
2,114m |
10:04.5 |
2:22.9 |
Slides |
Lwt |
View workout
|
02/19/23 |
14,103m |
1:00:07.1 |
2:07.8 |
Slides |
Lwt |
View workout
|
02/18/23 |
100m |
0:17.5 |
1:27.5 |
Slides |
Lwt |
View workout
|
02/18/23 |
353m |
1:38.5 |
2:19.5 |
Slides |
Lwt |
View workout
|
02/18/23 |
100m |
0:17.7 |
1:28.5 |
Slides |
Lwt |
View workout
|
02/18/23 |
2,941m |
14:03.5 |
2:23.4 |
Slides |
Lwt |
View workout
|
02/18/23 |
6,000m |
22:22.5 |
1:51.8 |
Slides |
Lwt |
View workout
|
02/18/23 |
3,771m |
16:06.8 |
2:08.1 |
Slides |
Lwt |
View workout
|
02/17/23 |
5,894m |
25:22.2 |
2:09.1 |
Slides |
Lwt |
View workout
|
02/17/23 |
199m |
1:00.0 |
2:30.7 |
RowErg |
Lwt |
View workout
|
02/16/23 |
3,504m |
15:08.2 |
2:09.5 |
Slides |
Lwt |
View workout
|
02/16/23 |
100m |
0:18.0 |
1:30.0 |
Slides |
Lwt |
View workout
|
02/16/23 |
4,348m |
20:07.0 |
2:18.7 |
Slides |
Lwt |
View workout
|
02/16/23 |
1,179m |
4:00.0 |
1:41.7 |
Slides |
Lwt |
View workout
|
02/16/23 |
5,568m |
24:06.7 |
2:09.9 |
Slides |
Lwt |
View workout
|