Pentti Soini
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/15/23 |
2,164m |
10:06.9 |
2:20.2 |
Slides |
Lwt |
View workout
|
02/15/23 |
7,072m |
30:00.0 |
2:07.2 |
RowErg |
Lwt |
View workout
|
02/14/23 |
4,687m |
20:08.3 |
2:08.8 |
Slides |
Lwt |
View workout
|
02/14/23 |
8,628m |
32:00.0 |
1:51.2 |
Slides |
Lwt |
View workout
|
02/14/23 |
4,791m |
20:08.9 |
2:06.1 |
Slides |
Lwt |
View workout
|
02/12/23 |
14,261m |
1:00:08.6 |
2:06.5 |
Slides |
Lwt |
View workout
|
02/12/23 |
5,034m |
18:44.2 |
1:51.6 |
Slides |
Lwt |
View workout
|
02/12/23 |
4,721m |
20:06.4 |
2:07.7 |
Slides |
Lwt |
View workout
|
02/11/23 |
182m |
1:00.0 |
2:44.8 |
RowErg |
Lwt |
View workout
|
02/10/23 |
372m |
3:00.0 |
4:01.9 |
RowErg |
Lwt |
View workout
|
02/08/23 |
14,428m |
1:00:07.2 |
2:05.0 |
Slides |
Lwt |
View workout
|
02/06/23 |
14,020m |
1:00:25.4 |
2:09.2 |
Slides |
Lwt |
View workout
|
02/03/23 |
275m |
1:00.0 |
1:49.0 |
RowErg |
Lwt |
View workout
|
02/03/23 |
236m |
1:00.0 |
2:07.1 |
RowErg |
Lwt |
View workout
|
02/02/23 |
6,896m |
30:05.1 |
2:10.8 |
Slides |
Lwt |
View workout
|
02/02/23 |
1,100m |
4:00.0 |
1:49.0 |
RowErg |
Lwt |
View workout
|
02/01/23 |
5,322m |
22:39.3 |
2:07.7 |
Slides |
Lwt |
View workout
|
01/31/23 |
11,737m |
50:06.8 |
2:08.0 |
Slides |
Lwt |
View workout
|
01/29/23 |
28,450m |
2:00:00.0 |
2:06.5 |
Slides |
Lwt |
View workout
|
01/28/23 |
17,496m |
1:15:06.0 |
2:08.7 |
Slides |
Lwt |
View workout
|