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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
01/05/23 120m 0:28.2 1:57.5 View workout
01/05/23 7,030m 30:07.6 2:08.5 View workout
01/05/23 242m 1:00.0 2:03.9 View workout
01/05/23 439m 2:00.0 2:16.6 View workout
01/04/23 14,025m 1:00:23.0 2:09.1 View workout
01/03/23 4,676m 20:00.0 2:08.3

Myllynummi jäähdyttely

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01/03/23 1,950m 6:40.0 1:42.5 View workout
01/03/23 344m 2:05.8 3:02.8 View workout
01/03/23 1,922m 6:40.0 1:44.0 View workout
01/03/23 1,914m 6:40.0 1:44.4 View workout
01/03/23 3,278m 14:05.1 2:08.9 View workout
01/02/23 20,854m 1:30:00.0 2:09.4 View workout
01/01/23 27,397m 2:00:00.0 2:11.4 View workout
01/01/23 268m 1:00.0 1:51.9

Automated One Minute Race

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12/31/22 6,852m 30:05.7 2:11.7 View workout
12/31/22 5,528m 20:00.0 1:48.5 View workout
12/31/22 4,544m 20:06.8 2:12.7 View workout
12/30/22 7,008m 30:08.0 2:08.9 View workout
12/30/22 274m 1:00.0 1:49.4

Automated One Minute Race

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12/29/22 239m 1:00.0 2:05.5 View workout