Pentti Soini
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/28/23 |
3,000m |
10:19.9 |
1:43.3 |
Slides |
Lwt |
View workout
|
01/28/23 |
4,726m |
20:07.6 |
2:07.7 |
Slides |
Lwt |
View workout
|
01/25/23 |
8,126m |
35:08.9 |
2:09.7 |
Slides |
Lwt |
View workout
|
01/25/23 |
1,581m |
5:20.0 |
1:41.2 |
Slides |
Lwt |
View workout
|
01/25/23 |
425m |
2:22.8 |
2:48.0 |
Slides |
Lwt |
View workout
|
01/25/23 |
1,566m |
5:20.0 |
1:42.1 |
Slides |
Lwt |
View workout
|
01/25/23 |
370m |
2:06.5 |
2:50.9 |
Slides |
Lwt |
View workout
|
01/25/23 |
1,561m |
5:20.0 |
1:42.4 |
Slides |
Lwt |
View workout
|
01/25/23 |
5,165m |
22:08.5 |
2:08.6 |
Slides |
Lwt |
View workout
|
01/21/23 |
4,549m |
20:06.4 |
2:12.6 |
Slides |
Lwt |
View workout
|
01/21/23 |
5,000m |
18:09.9 |
1:48.9 |
Slides |
Lwt |
View workout
|
01/19/23 |
4,495m |
20:06.9 |
2:14.2 |
Slides |
Lwt |
View workout
|
01/19/23 |
1,000m |
3:20.0 |
1:40.0 |
Slides |
Lwt |
View workout
|
01/15/23 |
5,097m |
22:12.8 |
2:10.7 |
RowErg |
Lwt |
View workout
|
01/15/23 |
7,816m |
28:00.0 |
1:47.4 |
RowErg |
Lwt |
View workout
|
01/14/23 |
17,562m |
1:15:07.7 |
2:08.3 |
RowErg |
Lwt |
View workout
|
01/12/23 |
3,465m |
15:06.8 |
2:10.8 |
RowErg |
Lwt |
View workout
|
01/12/23 |
7,592m |
28:00.0 |
1:50.6 |
RowErg |
Lwt |
View workout
|
01/12/23 |
2,000m |
8:25.6 |
2:06.4 |
RowErg |
Lwt |
View workout
|
01/11/23 |
4,687m |
20:06.1 |
2:08.6 |
RowErg |
Lwt |
View workout
|