Pentti Soini
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/22/23 |
500m |
3:16.7 |
3:16.7 |
RowErg |
Lwt |
View workout
|
10/22/23 |
500m |
2:58.6 |
2:58.6 |
RowErg |
Lwt |
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|
10/22/23 |
219m |
1:00.0 |
2:16.9 |
RowErg |
Lwt |
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|
10/15/23 |
4,690m |
20:07.3 |
2:08.7 |
Slides |
Lwt |
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|
10/15/23 |
1,686m |
6:00.0 |
1:46.7 |
Slides |
Lwt |
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|
10/15/23 |
4,805m |
20:22.2 |
2:07.1 |
Slides |
Lwt |
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|
10/14/23 |
21,097m |
1:27:39.5 |
2:04.6 |
Slides |
Lwt |
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|
10/12/23 |
4,744m |
20:07.1 |
2:07.2 |
Slides |
Lwt |
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|
10/12/23 |
200m |
0:35.4 |
1:28.5 |
Slides |
Lwt |
View workout
|
10/12/23 |
4,674m |
20:06.1 |
2:09.0 |
Slides |
Lwt |
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|
10/12/23 |
200m |
0:36.0 |
1:30.0 |
Slides |
Lwt |
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|
10/12/23 |
4,793m |
20:25.8 |
2:07.8 |
Slides |
Lwt |
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|
10/07/23 |
2,362m |
10:07.7 |
2:08.6 |
Slides |
Lwt |
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|
10/07/23 |
200m |
0:35.4 |
1:28.5 |
Slides |
Lwt |
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|
10/07/23 |
2,414m |
10:28.9 |
2:10.2 |
Slides |
Lwt |
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|
10/07/23 |
200m |
0:35.6 |
1:29.0 |
Slides |
Lwt |
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|
10/07/23 |
7,073m |
30:06.3 |
2:07.6 |
Slides |
Lwt |
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|
09/24/23 |
14,232m |
1:00:08.0 |
2:06.7 |
RowErg |
Lwt |
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|
09/13/23 |
14,252m |
1:00:09.2 |
2:06.6 |
Slides |
Lwt |
View workout
|
09/05/23 |
2,216m |
10:06.6 |
2:16.8 |
Slides |
Lwt |
View workout
|