Pentti Soini
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/19/24 |
100m |
0:29.6 |
2:28.0 |
Slides |
Lwt |
View workout
|
03/17/24 |
7,566m |
30:07.9 |
1:59.4 |
Slides |
Lwt |
View workout
|
03/16/24 |
6,000m |
21:57.5 |
1:49.7 |
RowErg |
Lwt |
View workout
|
03/14/24 |
8,174m |
35:07.7 |
2:08.9 |
Slides |
Lwt |
View workout
|
03/13/24 |
4,903m |
21:19.5 |
2:10.4 |
Slides |
Lwt |
View workout
|
03/13/24 |
4,157m |
15:03.2 |
1:48.6 |
Slides |
Lwt |
View workout
|
03/13/24 |
1,987m |
8:21.4 |
2:06.1 |
Slides |
Lwt |
View workout
|
03/13/24 |
412m |
1:45.5 |
2:08.0 |
Slides |
Lwt |
View workout
|
03/13/24 |
2,527m |
10:37.4 |
2:06.1 |
Slides |
Lwt |
View workout
|
03/12/24 |
14,416m |
1:00:07.9 |
2:05.1 |
Slides |
Lwt |
View workout
|
03/11/24 |
17,835m |
1:15:00.0 |
2:06.1 |
RowErg |
Lwt |
View workout
|
03/10/24 |
21,165m |
1:30:00.0 |
2:07.5 |
Slides |
Lwt |
View workout
|
03/09/24 |
5,383m |
25:06.2 |
2:19.9 |
RowErg |
Lwt |
View workout
|
03/09/24 |
8,245m |
30:00.0 |
1:49.1 |
Slides |
Lwt |
View workout
|
03/09/24 |
4,909m |
22:05.0 |
2:14.9 |
Slides |
Lwt |
View workout
|
03/08/24 |
2,460m |
10:06.6 |
2:03.2 |
Slides |
Lwt |
View workout
|
03/08/24 |
6,000m |
25:34.9 |
2:07.9 |
RowErg |
Lwt |
View workout
|
03/07/24 |
14,151m |
1:00:07.3 |
2:07.4 |
Slides |
Lwt |
View workout
|
03/06/24 |
3,488m |
15:07.2 |
2:10.0 |
Slides |
Lwt |
View workout
|
03/06/24 |
8,629m |
32:00.0 |
1:51.2 |
Slides |
Lwt |
View workout
|