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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Zoli Fogassy

Log

Date Distance Time Pace Comments Action
09/22/24 2,000m 10:08.4 2:32.1 View workout
09/03/24 2,000m 10:38.5 2:39.6 View workout
08/18/24 1,783m 10:00.0 2:48.2 View workout
08/17/24 1,000m 5:56.9 2:58.4

1st row after blood clots

View workout
03/26/24 1,000m 5:00.0 2:30.0 View workout
01/21/24 2,033m 10:00.0 2:27.5 View workout
12/27/23 2,000m 9:29.0 2:22.2 View workout
12/27/23 3,013m 13:20.9 2:12.9 View workout
11/30/23 1,013m 4:47.8 2:22.0 View workout
11/30/23 1,019m 5:15.6 2:34.8 View workout
11/26/23 2,500m 12:03.9 2:24.7 View workout
11/22/23 5,000m 27:55.0 2:47.5 View workout
10/30/23 5,000m 24:23.9 2:26.3 View workout
10/29/23 5,000m 23:29.9 2:20.9 View workout
10/25/23 5,000m 23:07.9 2:18.7 View workout
10/24/23 5,000m 21:23.9 2:08.3 View workout
10/23/23 1,010m 4:25.2 2:11.2 View workout
10/23/23 1,014m 4:29.6 2:12.9 View workout
10/23/23 1,020m 4:26.5 2:10.6 View workout
10/23/23 1,019m 4:29.6 2:12.2 View workout