Ken Zaremba
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/13/22 |
6,290m |
30:06.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
01/11/22 |
6,254m |
30:07.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
01/09/22 |
6,207m |
30:07.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
01/05/22 |
6,287m |
30:06.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
01/04/22 |
6,228m |
30:04.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
12/29/21 |
4,766m |
22:34.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
12/11/21 |
5,046m |
24:04.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
12/08/21 |
4,417m |
21:06.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
11/18/21 |
4,801m |
22:35.0 |
2:21.1 |
RowErg |
Hwt |
View workout
|
11/17/21 |
3,700m |
17:30.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
09/30/21 |
5,006m |
23:05.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
09/22/21 |
5,010m |
23:05.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
08/14/21 |
6,476m |
30:00.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
08/11/21 |
6,442m |
30:00.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
08/08/21 |
6,474m |
30:00.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
08/05/21 |
6,465m |
30:00.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
08/03/21 |
6,457m |
30:00.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
08/01/21 |
6,521m |
30:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
07/22/21 |
6,465m |
30:00.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
07/20/21 |
6,493m |
30:00.0 |
2:18.6 |
RowErg |
Hwt |
View workout
|