Ken Zaremba
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/10/23 |
6,324m |
30:00.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
12/28/22 |
6,211m |
30:00.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
12/24/22 |
6,195m |
30:00.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
12/23/22 |
7,258m |
35:06.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
12/22/22 |
7,241m |
35:06.0 |
2:25.4 |
RowErg |
Hwt |
View workout
|
12/21/22 |
8,277m |
40:06.0 |
2:25.3 |
RowErg |
Hwt |
View workout
|
12/20/22 |
8,285m |
40:06.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
12/19/22 |
6,218m |
30:00.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|
12/17/22 |
6,208m |
30:00.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
12/16/22 |
6,215m |
30:00.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
12/13/22 |
6,235m |
30:00.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
12/11/22 |
6,249m |
30:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
12/09/22 |
6,251m |
30:00.0 |
2:23.9 |
RowErg |
Hwt |
View workout
|
12/07/22 |
6,239m |
30:06.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|
12/05/22 |
5,203m |
25:06.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|
12/03/22 |
5,182m |
25:06.0 |
2:25.3 |
RowErg |
Hwt |
View workout
|
11/30/22 |
5,271m |
25:06.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
11/24/22 |
5,235m |
25:05.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
11/17/22 |
5,215m |
25:06.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
10/25/22 |
6,311m |
30:05.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|