Ken Zaremba
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/30/22 |
5,271m |
25:06.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
11/24/22 |
5,235m |
25:05.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
11/17/22 |
5,215m |
25:06.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
10/25/22 |
6,311m |
30:05.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
10/20/22 |
5,800m |
27:37.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
09/15/22 |
6,320m |
30:00.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
09/02/22 |
5,310m |
25:08.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
08/24/22 |
6,266m |
30:00.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
08/18/22 |
6,283m |
30:00.0 |
2:23.2 |
RowErg |
Hwt |
View workout
|
08/16/22 |
6,270m |
30:00.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
08/09/22 |
6,308m |
30:00.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
08/04/22 |
6,308m |
30:00.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
07/30/22 |
6,303m |
30:00.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
07/26/22 |
6,318m |
30:00.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
06/24/22 |
6,352m |
30:00.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
06/15/22 |
6,352m |
30:00.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
06/07/22 |
6,367m |
30:00.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
06/02/22 |
6,346m |
30:00.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
05/31/22 |
6,392m |
30:00.0 |
2:20.8 |
RowErg |
Hwt |
View workout
|
05/29/22 |
6,335m |
30:00.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|