Ken Zaremba
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/02/24 |
6,228m |
30:00.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
01/01/24 |
6,219m |
30:00.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|
12/21/23 |
6,232m |
30:00.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
12/19/23 |
6,214m |
30:00.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
12/17/23 |
6,240m |
30:00.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|
12/15/23 |
6,251m |
30:00.0 |
2:23.9 |
RowErg |
Hwt |
View workout
|
12/14/23 |
6,282m |
30:00.0 |
2:23.2 |
RowErg |
Hwt |
View workout
|
12/11/23 |
6,254m |
30:00.0 |
2:23.9 |
RowErg |
Hwt |
View workout
|
12/09/23 |
6,239m |
30:00.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|
12/07/23 |
7,782m |
37:31.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
12/06/23 |
6,259m |
30:00.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
12/03/23 |
6,227m |
30:00.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
11/30/23 |
6,246m |
30:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
11/29/23 |
8,015m |
38:30.0 |
2:24.1 |
RowErg |
Hwt |
View workout
|
11/27/23 |
6,256m |
30:00.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
11/25/23 |
10,000m |
48:10.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
11/24/23 |
6,257m |
30:00.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
11/19/23 |
6,210m |
30:00.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
11/18/23 |
6,223m |
30:00.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
11/04/23 |
6,201m |
30:00.0 |
2:25.1 |
RowErg |
Hwt |
View workout
|