Ken Zaremba
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/16/23 |
4,652m |
22:37.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
05/20/23 |
6,385m |
30:00.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
04/10/23 |
6,312m |
30:00.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
04/07/23 |
6,412m |
30:00.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
04/04/23 |
6,341m |
30:00.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
04/02/23 |
6,327m |
30:00.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|
03/31/23 |
6,327m |
30:00.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|
03/29/23 |
6,360m |
30:00.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
03/25/23 |
6,321m |
30:00.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
03/23/23 |
6,330m |
30:00.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
03/18/23 |
6,315m |
30:00.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
03/15/23 |
6,319m |
30:00.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
03/12/23 |
6,333m |
30:00.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
03/06/23 |
6,365m |
30:00.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
03/04/23 |
6,292m |
30:00.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
03/01/23 |
6,264m |
30:00.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
02/02/23 |
6,412m |
30:00.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
01/30/23 |
6,477m |
30:00.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
01/27/23 |
6,336m |
30:00.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
01/23/23 |
6,366m |
30:00.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|