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Log

Date Distance Time Pace Comments Action
11/21/08 10,000m 39:14.7 1:57.7 View workout
11/19/08 10,000m 39:32.2 1:58.6

@18spm

 View workout
11/13/08 2,643m 10:00.0 1:53.5 View workout
11/12/08 500m 1:55.4 1:55.4 View workout
11/12/08 2,641m 10:00.0 1:53.5 View workout
11/04/08 5,087m 20:00.0 1:57.9 View workout
10/28/08 2,000m 7:22.1 1:50.5 View workout
10/28/08 2,000m 7:35.3 1:53.8 View workout
10/27/08 1,000m 3:53.0 1:56.5 View workout
10/27/08 2,000m 7:01.2 1:45.3 View workout
10/27/08 2,000m 7:39.4 1:54.8 View workout
10/25/08 3,000m 10:20.4 1:43.4 View workout
10/24/08 500m 1:58.0 1:58.0 View workout
10/24/08 2,676m 10:00.0 1:52.1 View workout
10/24/08 2,646m 10:00.0 1:53.3 View workout
10/24/08 2,615m 10:00.0 1:54.7 View workout
10/24/08 2,592m 10:00.0 1:55.7 View workout
10/23/08 6,000m 23:19.1 1:56.5 View workout
10/23/08 6,000m 23:36.6 1:58.0 View workout
10/21/08 5,500m 21:05.5 1:55.0 View workout