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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less

Troy Tinnes

Log

Date Distance Time Pace Comments Action
10/20/08 8,000m 31:05.9 1:56.6 View workout
10/08/08 1,000m 3:59.2 1:59.6

cd

 View workout
10/08/08 4,462m 17:00.0 1:54.2

x3

 View workout
10/08/08 4,461m 17:00.0 1:54.3

x2

 View workout
10/08/08 4,435m 17:00.0 1:54.9

x1

 View workout
10/08/08 1,000m 3:59.8 1:59.9

wu

 View workout
10/07/08 15,384m 1:00:00.0 1:57.0 View workout
10/06/08 2,565m 10:00.0 1:56.9 View workout
10/06/08 5,000m 17:18.8 1:43.8

c2ctc second try

 View workout
10/06/08 2,553m 10:00.0 1:57.5 View workout
10/05/08 1,000m 4:07.0 2:03.5 View workout
10/05/08 16,097m 1:03:20.0 1:58.0 View workout
10/03/08 2,500m 10:02.6 2:00.5 View workout
10/03/08 5,000m 17:39.3 1:45.9

C2CTC

 View workout
10/03/08 2,500m 9:54.7 1:58.9 View workout
10/02/08 14,687m 1:00:00.0 2:02.5 View workout
10/01/08 3,681m 15:00.0 2:02.2 View workout
10/01/08 3,662m 15:00.0 2:02.8 View workout
10/01/08 10,000m 38:59.3 1:56.9 View workout
09/29/08 5,084m 20:00.0 1:58.0 View workout