Sign Up
8,209,653
Lifetime Meters
73,915
Season Meters

Latest Challenges

January Revolutions January 1–31
Virtual Team Challenge January 1–31
Tour de SkiErg February 1–28
Military Challenge February 1–28
Valentine Challenge February 9–14

View Challenges

Concept2 Blog

Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Troy Tinnes

Log

Date Distance Time Pace Comments Action
09/18/07 10,000m 41:01.6 2:03.0

UT2 18spm 148HR

 View workout
09/17/07 500m 2:10.0 2:10.0

CD

 View workout
09/17/07 10,000m 40:52.9 2:02.6

UT2 18spm 149HR

 View workout
09/16/07 15,230m 1:00:00.0 1:58.1

Interval training 700m@18spm 300m@24spm

 View workout
09/15/07 5,045m 20:00.0 1:58.9

18 spm

 View workout
09/13/07 10,000m 40:44.8 2:02.2

17spm

 View workout
09/10/07 10,000m 39:56.4 1:59.8 View workout
09/06/07 6,000m 24:21.0 2:01.7 View workout
09/05/07 4,243m 17:00.0 2:00.1 View workout
09/04/07 2,602m 10:00.0 1:55.2 View workout
08/07/07 4,000m 16:23.0 2:02.8 View workout
08/06/07 5,073m 20:00.0 1:58.2 View workout
08/03/07 500m 2:14.7 2:14.7 View workout
08/03/07 2,000m 7:56.2 1:59.0 View workout
08/03/07 2,000m 7:03.4 1:45.8 View workout
08/03/07 1,000m 3:30.0 1:45.0 View workout
08/03/07 2,000m 7:05.3 1:46.3 View workout
08/03/07 2,000m 7:52.6 1:58.1 View workout
08/03/07 500m 1:58.0 1:58.0 View workout
08/02/07 10,492m 40:00.0 1:54.3 View workout