Marcus Lohmeier
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/25/11 |
2,000m |
7:42.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
01/25/11 |
1,503m |
6:14.7 |
2:04.6 |
RowErg |
Hwt |
View workout
|
01/23/11 |
987m |
3:28.2 |
1:45.4 |
RowErg |
Hwt |
View workout
|
01/23/11 |
2,317m |
9:31.6 |
2:03.3 |
RowErg |
Hwt |
View workout
|
01/23/11 |
7,084m |
30:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
01/23/11 |
1,755m |
7:38.4 |
2:10.5 |
RowErg |
Hwt |
View workout
|
01/22/11 |
2,023m |
8:37.1 |
2:07.8 |
RowErg |
Hwt |
View workout
|
01/22/11 |
2,000m |
8:12.2 |
2:03.0 |
RowErg |
Hwt |
View workout
|
01/22/11 |
7,137m |
30:07.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
01/19/11 |
23,267m |
1:42:40.9 |
2:12.3 |
RowErg |
Hwt |
View workout
|
01/18/11 |
500m |
1:53.8 |
1:53.8 |
RowErg |
Hwt |
View workout
|
01/18/11 |
10,000m |
42:57.4 |
2:08.8 |
RowErg |
Hwt |
View workout
|
01/18/11 |
7,734m |
30:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
01/17/11 |
1,500m |
6:35.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
01/17/11 |
26m |
0:10.4 |
3:20.0 |
RowErg |
Hwt |
View workout
|
01/17/11 |
7,322m |
30:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
01/17/11 |
2,518m |
10:47.1 |
2:08.4 |
RowErg |
Hwt |
View workout
|
01/14/11 |
8,028m |
32:51.3 |
2:02.7 |
RowErg |
Hwt |
View workout
|
01/14/11 |
5,000m |
21:47.2 |
2:10.7 |
RowErg |
Hwt |
View workout
|
01/14/11 |
3,196m |
13:54.1 |
2:10.4 |
RowErg |
Hwt |
View workout
|