Marcus Lohmeier
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/30/11 |
2,000m |
9:00.5 |
2:15.1 |
RowErg |
Hwt |
View workout
|
01/30/11 |
7,558m |
30:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
01/30/11 |
4,014m |
17:11.4 |
2:08.4 |
RowErg |
Hwt |
View workout
|
01/28/11 |
4,790m |
20:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
01/28/11 |
1,513m |
6:30.6 |
2:09.0 |
RowErg |
Hwt |
View workout
|
01/28/11 |
500m |
1:36.7 |
1:36.7 |
RowErg |
Hwt |
View workout
|
01/28/11 |
22m |
0:07.8 |
2:57.2 |
RowErg |
Hwt |
View workout
|
01/28/11 |
5,000m |
21:30.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
01/27/11 |
2,000m |
7:22.7 |
1:50.6 |
RowErg |
Hwt |
View workout
|
01/27/11 |
2,500m |
9:40.8 |
1:56.1 |
RowErg |
Hwt |
View workout
|
01/27/11 |
3,000m |
11:50.7 |
1:58.4 |
RowErg |
Hwt |
View workout
|
01/27/11 |
1,515m |
6:32.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
01/27/11 |
3,351m |
14:24.8 |
2:09.0 |
RowErg |
Hwt |
View workout
|
01/27/11 |
3,077m |
13:30.7 |
2:11.7 |
RowErg |
Hwt |
View workout
|
01/26/11 |
6,011m |
25:04.5 |
2:05.1 |
RowErg |
Hwt |
View workout
|
01/26/11 |
7,563m |
30:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
01/26/11 |
1,016m |
4:15.6 |
2:05.7 |
RowErg |
Hwt |
View workout
|
01/25/11 |
2,000m |
7:43.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
01/25/11 |
2,000m |
7:44.7 |
1:56.1 |
RowErg |
Hwt |
View workout
|
01/25/11 |
2,000m |
7:47.8 |
1:56.9 |
RowErg |
Hwt |
View workout
|