Marcus Lohmeier
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/05/10 |
11,012m |
46:40.6 |
2:07.1 |
RowErg |
Hwt |
View workout
|
08/02/10 |
10,000m |
43:10.5 |
2:09.5 |
RowErg |
Hwt |
View workout
|
07/31/10 |
9,000m |
38:47.7 |
2:09.3 |
RowErg |
Hwt |
View workout
|
07/29/10 |
9,010m |
39:14.3 |
2:10.6 |
RowErg |
Hwt |
View workout
|
07/26/10 |
8,016m |
34:13.6 |
2:08.0 |
RowErg |
Hwt |
View workout
|
07/25/10 |
7,013m |
30:15.3 |
2:09.4 |
RowErg |
Hwt |
View workout
|
07/06/10 |
7,519m |
31:56.7 |
2:07.4 |
RowErg |
Hwt |
View workout
|
07/03/10 |
7,053m |
30:06.3 |
2:08.0 |
RowErg |
Hwt |
View workout
|
06/30/10 |
7,000m |
29:52.8 |
2:08.0 |
RowErg |
Hwt |
View workout
|
06/28/10 |
7,017m |
30:19.1 |
2:09.6 |
RowErg |
Hwt |
View workout
|
06/27/10 |
7,000m |
30:09.9 |
2:09.2 |
RowErg |
Hwt |
View workout
|
06/01/10 |
5,520m |
24:35.5 |
2:13.6 |
RowErg |
Hwt |
View workout
|
05/30/10 |
5,019m |
22:24.5 |
2:13.9 |
RowErg |
Hwt |
View workout
|
03/13/08 |
2,000m |
7:14.4 |
1:48.6 |
RowErg |
Hwt |
View workout
|
03/08/08 |
2,000m |
7:19.3 |
1:49.8 |
RowErg |
Hwt |
View workout
|
01/05/08 |
2,000m |
7:34.2 |
1:53.5 |
RowErg |
Hwt |
View workout
|
12/23/06 |
500m |
1:40.3 |
1:40.3 |
RowErg |
Hwt |
View workout
|
10/31/06 |
500m |
1:46.3 |
1:46.3 |
RowErg |
Hwt |
View workout
|
10/15/06 |
21,097m |
1:27:37.1 |
2:04.5 |
RowErg |
Hwt |
View workout
|
05/06/06 |
10,000m |
38:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|