Marcus Lohmeier
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/30/10 |
1,000m |
4:28.5 |
2:14.2 |
RowErg |
Hwt |
View workout
|
11/30/10 |
7,603m |
30:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
11/28/10 |
2,160m |
9:08.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
11/28/10 |
13,249m |
1:00:00.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
11/28/10 |
4,479m |
19:54.6 |
2:13.3 |
RowErg |
Hwt |
View workout
|
11/28/10 |
1,227m |
5:33.3 |
2:15.8 |
RowErg |
Hwt |
View workout
|
11/22/10 |
500m |
1:46.0 |
1:46.0 |
RowErg |
Hwt |
View workout
|
11/22/10 |
500m |
1:43.9 |
1:43.9 |
RowErg |
Hwt |
View workout
|
11/22/10 |
1,000m |
4:15.5 |
2:07.7 |
RowErg |
Hwt |
View workout
|
11/22/10 |
7,533m |
30:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
11/21/10 |
3,195m |
12:55.8 |
2:01.4 |
RowErg |
Hwt |
View workout
|
11/21/10 |
4,000m |
16:48.6 |
2:06.0 |
RowErg |
Hwt |
View workout
|
11/21/10 |
5,000m |
20:27.9 |
2:02.7 |
RowErg |
Hwt |
View workout
|
11/21/10 |
6,000m |
25:09.6 |
2:05.8 |
RowErg |
Hwt |
View workout
|
11/17/10 |
1,000m |
4:29.3 |
2:14.6 |
RowErg |
Hwt |
View workout
|
11/17/10 |
7,321m |
30:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
11/12/10 |
3,250m |
13:28.1 |
2:04.3 |
RowErg |
Hwt |
View workout
|
11/12/10 |
5,000m |
20:51.9 |
2:05.1 |
RowErg |
Hwt |
View workout
|
11/10/10 |
500m |
1:54.2 |
1:54.2 |
RowErg |
Hwt |
View workout
|
11/10/10 |
500m |
1:54.4 |
1:54.4 |
RowErg |
Hwt |
View workout
|