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Log

Date Distance Time Pace Comments Action
11/30/10 1,000m 4:28.5 2:14.2 View workout
11/30/10 7,603m 30:00.0 1:58.3 View workout
11/28/10 2,160m 9:08.0 2:06.8 View workout
11/28/10 13,249m 1:00:00.0 2:15.8 View workout
11/28/10 4,479m 19:54.6 2:13.3 View workout
11/28/10 1,227m 5:33.3 2:15.8 View workout
11/22/10 500m 1:46.0 1:46.0 View workout
11/22/10 500m 1:43.9 1:43.9 View workout
11/22/10 1,000m 4:15.5 2:07.7 View workout
11/22/10 7,533m 30:00.0 1:59.4 View workout
11/21/10 3,195m 12:55.8 2:01.4 View workout
11/21/10 4,000m 16:48.6 2:06.0 View workout
11/21/10 5,000m 20:27.9 2:02.7 View workout
11/21/10 6,000m 25:09.6 2:05.8 View workout
11/17/10 1,000m 4:29.3 2:14.6 View workout
11/17/10 7,321m 30:00.0 2:02.9 View workout
11/12/10 3,250m 13:28.1 2:04.3 View workout
11/12/10 5,000m 20:51.9 2:05.1 View workout
11/10/10 500m 1:54.2 1:54.2 View workout
11/10/10 500m 1:54.4 1:54.4 View workout