Marcus Lohmeier

Log

Date Distance Time Pace Comments Action
11/10/10 25m 0:10.9 3:38.0 View workout
11/10/10 7,251m 30:00.0 2:04.1 View workout
11/10/10 861m 3:52.4 2:14.9 View workout
11/09/10 1,000m 4:35.1 2:17.5 View workout
11/09/10 7,453m 30:00.0 2:00.7 View workout
11/09/10 3,000m 12:49.2 2:08.2 View workout
11/07/10 5,019m 21:09.6 2:06.4 View workout
11/07/10 1,010m 4:24.8 2:11.0 View workout
11/06/10 288m 0:55.8 1:36.8 View workout
11/06/10 7,297m 31:18.0 2:08.6 View workout
11/04/10 7,276m 30:00.0 2:03.6 View workout
11/02/10 6,930m 30:00.0 2:09.8 View workout
11/02/10 451m 2:00.0 2:13.0 View workout
10/17/10 500m 1:32.6 1:32.6

PB!!!

View workout
10/17/10 5,016m 21:49.1 2:10.4 View workout
10/17/10 500m 1:32.6 1:32.6

none

View workout
10/17/10 5,016m 21:49.1 2:10.4

none

View workout
10/14/10 500m 1:34.3 1:34.3

PB

View workout
10/14/10 500m 2:17.4 2:17.4 View workout
10/14/10 433m 1:57.4 2:15.5 View workout