Marcus Lohmeier
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/10/10 |
25m |
0:10.9 |
3:38.0 |
RowErg |
Hwt |
View workout
|
11/10/10 |
7,251m |
30:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
11/10/10 |
861m |
3:52.4 |
2:14.9 |
RowErg |
Hwt |
View workout
|
11/09/10 |
1,000m |
4:35.1 |
2:17.5 |
RowErg |
Hwt |
View workout
|
11/09/10 |
7,453m |
30:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
11/09/10 |
3,000m |
12:49.2 |
2:08.2 |
RowErg |
Hwt |
View workout
|
11/07/10 |
5,019m |
21:09.6 |
2:06.4 |
RowErg |
Hwt |
View workout
|
11/07/10 |
1,010m |
4:24.8 |
2:11.0 |
RowErg |
Hwt |
View workout
|
11/06/10 |
288m |
0:55.8 |
1:36.8 |
RowErg |
Hwt |
View workout
|
11/06/10 |
7,297m |
31:18.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
11/04/10 |
7,276m |
30:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
11/02/10 |
6,930m |
30:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
11/02/10 |
451m |
2:00.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
10/17/10 |
500m |
1:32.6 |
1:32.6 |
RowErg |
Hwt |
View workout
|
10/17/10 |
5,016m |
21:49.1 |
2:10.4 |
RowErg |
Hwt |
View workout
|
10/17/10 |
500m |
1:32.6 |
1:32.6 |
RowErg |
Hwt |
View workout
|
10/17/10 |
5,016m |
21:49.1 |
2:10.4 |
RowErg |
Hwt |
View workout
|
10/14/10 |
500m |
1:34.3 |
1:34.3 |
RowErg |
Hwt |
View workout
|
10/14/10 |
500m |
2:17.4 |
2:17.4 |
RowErg |
Hwt |
View workout
|
10/14/10 |
433m |
1:57.4 |
2:15.5 |
RowErg |
Hwt |
View workout
|