Marcus Lohmeier
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/02/10 |
1,270m |
5:35.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
08/30/10 |
14,534m |
1:00:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
08/29/10 |
2,000m |
7:29.8 |
1:52.4 |
RowErg |
Hwt |
View workout
|
08/29/10 |
100m |
0:26.6 |
2:13.0 |
RowErg |
Hwt |
View workout
|
08/29/10 |
5,000m |
21:01.3 |
2:06.1 |
RowErg |
Hwt |
View workout
|
08/29/10 |
100m |
0:28.3 |
2:21.5 |
RowErg |
Hwt |
View workout
|
08/28/10 |
14,229m |
1:00:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
08/28/10 |
818m |
3:49.3 |
2:20.1 |
RowErg |
Hwt |
View workout
|
08/26/10 |
14,090m |
1:00:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
08/24/10 |
10,000m |
40:20.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
08/24/10 |
837m |
3:49.1 |
2:16.8 |
RowErg |
Hwt |
View workout
|
08/23/10 |
7,818m |
32:29.1 |
2:04.6 |
RowErg |
Hwt |
View workout
|
08/23/10 |
100m |
0:28.1 |
2:20.5 |
RowErg |
Hwt |
View workout
|
08/20/10 |
15,016m |
1:04:28.2 |
2:08.8 |
RowErg |
Hwt |
View workout
|
08/19/10 |
8,316m |
36:36.4 |
2:12.0 |
RowErg |
Hwt |
View workout
|
08/16/10 |
7,124m |
30:05.7 |
2:06.7 |
RowErg |
Hwt |
View workout
|
08/14/10 |
10,012m |
42:26.5 |
2:07.1 |
RowErg |
Hwt |
View workout
|
08/12/10 |
11,512m |
50:01.9 |
2:10.3 |
RowErg |
Hwt |
View workout
|
08/08/10 |
10,021m |
43:48.6 |
2:11.1 |
RowErg |
Hwt |
View workout
|
08/07/10 |
7,019m |
30:44.5 |
2:11.3 |
RowErg |
Hwt |
View workout
|