Marcus Lohmeier
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/12/11 |
3,028m |
12:32.3 |
2:04.2 |
RowErg |
Hwt |
View workout
|
01/12/11 |
7,380m |
30:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
01/10/11 |
2,000m |
8:47.6 |
2:11.9 |
RowErg |
Hwt |
View workout
|
01/10/11 |
10,951m |
45:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
01/10/11 |
1,000m |
3:42.3 |
1:51.1 |
RowErg |
Hwt |
View workout
|
01/10/11 |
5,000m |
21:49.9 |
2:10.9 |
RowErg |
Hwt |
View workout
|
01/09/11 |
2,000m |
8:46.6 |
2:11.6 |
RowErg |
Hwt |
View workout
|
01/09/11 |
7,624m |
30:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
01/09/11 |
5,007m |
21:38.6 |
2:09.6 |
RowErg |
Hwt |
View workout
|
01/08/11 |
1,010m |
4:22.8 |
2:10.0 |
RowErg |
Hwt |
View workout
|
01/08/11 |
750m |
2:36.3 |
1:44.2 |
RowErg |
Hwt |
View workout
|
01/08/11 |
7,334m |
30:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
01/08/11 |
1,507m |
6:29.4 |
2:09.1 |
RowErg |
Hwt |
View workout
|
01/07/11 |
7,133m |
30:38.5 |
2:08.8 |
RowErg |
Hwt |
View workout
|
01/06/11 |
3,010m |
12:51.7 |
2:08.1 |
RowErg |
Hwt |
View workout
|
01/06/11 |
2,000m |
9:01.1 |
2:15.2 |
RowErg |
Hwt |
View workout
|
01/06/11 |
7,464m |
30:00.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
01/06/11 |
1,018m |
4:25.1 |
2:10.2 |
RowErg |
Hwt |
View workout
|
01/04/11 |
7,357m |
30:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
01/03/11 |
5,150m |
20:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|