Concept2 Logbook | Log for Dan Barrett

Dan Barrett

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/16/06	1,250m	6:13.0	2:29.2	RowErg	Hwt		View workout
12/16/06	2,000m	8:42.4	2:10.6	RowErg	Hwt	none	View workout
12/15/06	1,000m	5:02.4	2:31.2	RowErg	Hwt		View workout
12/15/06	4,000m	17:53.3	2:14.1	RowErg	Hwt	none	View workout
12/14/06	1,000m	5:19.3	2:39.6	RowErg	Hwt		View workout
12/14/06	6,000m	26:59.7	2:14.9	RowErg	Hwt	none	View workout
12/13/06	1,000m	5:03.6	2:31.8	RowErg	Hwt		View workout
12/13/06	4,000m	17:47.8	2:13.4	RowErg	Hwt	none	View workout
12/12/06	1,000m	5:18.2	2:39.1	RowErg	Hwt		View workout
12/12/06	6,000m	26:58.9	2:14.9	RowErg	Hwt	none	View workout
12/11/06	1,000m	5:28.1	2:44.0	RowErg	Hwt		View workout
12/11/06	5,000m	22:27.2	2:14.7	RowErg	Hwt	none	View workout
12/10/06	1,250m	6:45.8	2:42.3	RowErg	Hwt		View workout
12/10/06	16,000m	1:14:08.5	2:19.0	RowErg	Hwt	none	View workout
12/09/06	1,250m	6:49.5	2:43.8	RowErg	Hwt		View workout
12/09/06	8,000m	36:03.6	2:15.2	RowErg	Hwt	none	View workout
12/07/06	1,250m	6:52.7	2:45.0	RowErg	Hwt		View workout
12/07/06	13,000m	58:35.9	2:15.2	RowErg	Hwt	none	View workout
12/06/06	1,000m	5:16.7	2:38.3	RowErg	Hwt		View workout
12/06/06	6,000m	27:00.3	2:15.0	RowErg	Hwt	none	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts