Concept2 Logbook | Log for Dan Barrett

Dan Barrett

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/28/06	14,000m	1:02:33.3	2:14.0	RowErg	Hwt	none	View workout
12/28/06	1,250m	6:30.4	2:36.1	RowErg	Hwt		View workout
12/27/06	8,000m	36:01.6	2:15.1	RowErg	Hwt	none	View workout
12/27/06	1,250m	6:14.6	2:29.8	RowErg	Hwt		View workout
12/26/06	12,000m	55:04.7	2:17.6	RowErg	Hwt	none	View workout
12/26/06	1,000m	4:40.6	2:20.3	RowErg	Hwt		View workout
12/24/06	18,000m	1:21:26.7	2:15.7	RowErg	Hwt	none	View workout
12/24/06	1,250m	6:55.7	2:46.2	RowErg	Hwt		View workout
12/23/06	10,000m	45:11.6	2:15.5	RowErg	Hwt	none	View workout
12/23/06	1,200m	5:13.5	2:10.6	RowErg	Hwt		View workout
12/21/06	16,000m	1:13:23.4	2:17.6	RowErg	Hwt	none	View workout
12/21/06	1,250m	6:43.3	2:41.3	RowErg	Hwt		View workout
12/20/06	6,000m	27:34.2	2:17.8	RowErg	Hwt	211 lbs	View workout
12/20/06	1,250m	6:30.8	2:36.3	RowErg	Hwt		View workout
12/19/06	1,000m	5:23.8	2:41.9	RowErg	Hwt		View workout
12/19/06	14,000m	1:04:43.9	2:18.7	RowErg	Hwt	none	View workout
12/18/06	1,000m	5:15.8	2:37.9	RowErg	Hwt		View workout
12/18/06	5,000m	22:15.5	2:13.5	RowErg	Hwt	none	View workout
12/17/06	1,139m	6:00.0	2:38.0	RowErg	Hwt		View workout
12/17/06	13,784m	1:00:00.0	2:10.5	RowErg	Hwt	none	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts