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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Dan Barrett

Log

Date Distance Time Pace Comments Action
11/12/06 10,000m 47:48.0 2:23.4

Hampshire Dome, Milford, NH

 View workout
11/10/06 4,000m 19:23.9 2:25.4

none

 View workout
11/10/06 5,000m 23:31.2 2:21.1

none

 View workout
11/09/06 6,000m 27:35.7 2:17.9

none

 View workout
11/07/06 6,000m 27:22.4 2:16.8

none

 View workout
11/05/06 8,000m 37:38.3 2:21.1

none

 View workout
11/04/06 8,000m 37:20.8 2:20.0

218 lbs

 View workout
10/31/06 8,000m 37:26.6 2:20.4

none

 View workout
10/30/06 8,000m 37:38.0 2:21.1

none

 View workout
10/25/06 8,000m 38:10.4 2:23.1

none

 View workout
10/24/06 5,000m 22:49.7 2:16.9

none

 View workout
10/19/06 5,000m 23:14.4 2:19.4

none

 View workout
10/18/06 5,000m 22:58.5 2:17.8

none

 View workout
10/16/06 5,000m 22:47.3 2:16.7

none

 View workout
10/12/06 5,000m 23:28.0 2:20.8

none

 View workout
10/11/06 5,000m 23:01.0 2:18.1

none

 View workout
10/05/06 5,000m 23:26.6 2:20.6

none

 View workout
10/04/06 5,000m 23:15.8 2:19.5

none

 View workout
10/02/06 5,000m 23:59.3 2:23.9

none

 View workout
08/30/06 10,000m 48:42.9 2:26.1

none

 View workout